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The Student News Site of Middle Tennessee State University

MTSU Sidelines
The Student News Site of Middle Tennessee State University

MTSU Sidelines
Meditation and Mindfulness: Finding Peace In The Pandemic

Meditation and Mindfulness: Finding Peace In The Pandemic

Ashley Barrientos | Editor-in-Chief • February 3, 2021

Story by Kaleah Wooten / Contributing Writer The ongoing COVID-19 pandemic has undoubtedly left many college students far from relaxed.  In order to follow social distancing rules that aim...

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Guided Mindful Meditation