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The Student News Site of Middle Tennessee State University

MTSU Sidelines

The Student News Site of Middle Tennessee State University

MTSU Sidelines

Recording Industry professor guides students through “Mid-Term Meditations” to relax and focus

Recording Industry professor guides students through “Mid-Term Meditations” to relax and focus

Destiny Mizell | Lifestyles Editor October 21, 2023

Featured Photo by Shamani Salahuddin Story by Shamani Salahuddin Late-night study sessions, overflowing cups of coffee and frazzled students rushing across campus. It must be midterm week. Professor...

Meditation and Mindfulness: Finding Peace In The Pandemic

Meditation and Mindfulness: Finding Peace In The Pandemic

Story by Kaleah Wooten / Contributing Writer The ongoing COVID-19 pandemic has undoubtedly left many college students far from relaxed.  In order to follow social distancing rules that aim...

Give stress the boot: how to maintain good mental health during a pandemic

Give stress the boot: how to maintain good mental health during a pandemic

Sidelines May 5, 2020

Photo Courtesy of Mindful.org Story by Felicia Parks/Contributing Writer The mind is the most powerful tool you have at your disposal. During this time of stress and uncertainty in the face of the pandemic,...

Album review: Jhene Aiko gets meditative on "Chilombo"

Album review: Jhene Aiko gets meditative on “Chilombo”

CIM Digital March 6, 2020

Photo courtesy of Singersroom Story by Salina Vongsanith/Contributing Writer Jhene Aiko released her 3rd studio album, "Chilombo," on March 6th, which focuses on the healing nature of sound while also...

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