Posts in tag

Meditation


Story by Kaleah Wooten / Contributing Writer The ongoing COVID-19 pandemic has undoubtedly left many college students far from relaxed.  In order to follow social distancing rules that aim to flatten the COVID-19 curve, several coronavirus ramifications have ensued: commencement cancellations, Zoom fatigue, a dim job market, lack of campus community, inability to connect with …

Photo Courtesy of Mindful.org Story by Felicia Parks/Contributing Writer The mind is the most powerful tool you have at your disposal. During this time of stress and uncertainty in the face of the pandemic, it is more important than ever that we take necessary steps to be sure we are maintaining our mental health. Jessica …

Photo courtesy of Singersroom Story by Salina Vongsanith/Contributing Writer Jhene Aiko released her 3rd studio album, “Chilombo,” on March 6th, which focuses on the healing nature of sound while also highlighting stories about a relationship. Aiko, an American R&B singer, explores new sounds on “Chilombo” that tell the story of her relationships while becoming invested …