stress

Photos: ‘De-Stress Fest’ helps MTSU students unwind before finals
Photo and story by Daniel Shaw-Remeta / Contributing Writer MTSU Raider Health Corps’ “De-stress Fest” was held Wednesday outside of the Student Union Building to help students relieve stress and take part in some fun and relaxing activities before tackling final exams in the upcoming weeks. Several stations were set up, and each one offered …

How to (final)ly de-stress at the end of the semester
Photo by Olivia Ladd/ Lifestyles Editor By Angel L. Thurston/ Contributing Writer It’s no secret: We all dread finals week. We seem fine for the entire semester, but when this week comes around, we all go a little crazy in the inside — sometimes, even on the outside. Some students have got their finals week …

Freshman Safety Series: Your mental health is more important than your grades
Photo courtesy of Pexels Going away to college is an exciting time – for most. It’s a time to explore new interests and to form relationships and connections with your fellow students. College can be the start of your new life; but let’s face it, life is pretty scary sometimes. Everyone moves at their own …